ReikI
This is pure energy work. We will begin with a specifically intentioned guided meditation and breath to support your healing. Then, working with Reiki and intuition, stagnant energy will be released and fresh energies welcomed in to restore balance and alignment; helping to regulate and gently sooth pain, dis-ease and emotional disharmony. Whether you're wanting support in physical healing, looking to relax, seek clarity around something in your life, have a specific block you are working through, or are curious about connecting with your body and your inner world in a new way, this session is for you. Reiki will always meet you where you are, working in whatever manner best serves you at the time of our meeting. The benefits of this work include (but are not limited to), relief of physical symptoms, reduction of stress, depression & anxiety, improved sleep, heightened clarity and a deepened connection to your intuition. This session includes an intuitive energy reading, with your consent, any information/messages received will be shared at the end of session.
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**These sessions are offered in person or via zoom. Sessions takes places fully clothed on a massage table (or in a comfortable space of your choosing when working remotely).**
Vibroacoustic Therapy
Beginning with a brief guided breath exercise to open the space, you will experience the restorative power of Vibroacoustic therapy in an immersive and intentionally selected soundscape. This is a non-invasive treatment that uses low-frequency sound waves and gentle vibrations, delivered through transducers built into a massage table. The frequencies of the music are transmuted into vibrations that are felt at a cellular level. This session promotes deep relaxation and accelerated entry into meditative states. Vibroacoustic therapy facilitates brainwave entrainment, vagus nerve activation and the gentle release of stored tension and emotions leading to an increased sense of peace, lightness, and overall well-being.
**These sessions are offered in person. Sessions takes places fully clothed on a massage table **​​​
Return to Resonance
This work takes place on a Vibroacoustic Table. Combining the powerful frequency and vibrations of the table itself, and an intuitively curated combination of Reiki, guided meditation, sound healing, breath work, gentle touch and somatic techniques, this session facilitates profound energetic and emotional release and activates the body's own healing intelligence. Working in harmony with your body and soul, space is created for a deeply restorative experience designed to calm the nervous system, clear stored traumas, quiet the mind, and awaken your heart. Realigning your energy centers and supporting your body as it returns to resonance with it's natural frequency. This session includes an intuitive energy reading, with your consent, any information/messages received will be shared at the end of session.
**These sessions are offered in person. Sessions takes places fully clothed on a massage table **​
​​​** the vibroacoustic table is not suitable for those with pacemakers, implanted medical devices, whiplash, recent surgeries, deep vein thrombosis, or pregnancy. If any these conditions apply to you and you are interested in the Return to Resonance session, we can work on a standard massage table with equal potency.
​ This work is amplified when you
show up with consistency
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Tending the heart seed: A return to self
4 or 8 week container​
​​In this powerful journey, we will work together over 4 or 8 weeks. We will set intentions at the start of our time together and will collaborate throughout the process to refine and adjust as things unfurl. Each session will be specifically designed to support you and your goals, tailored to meet you wherever you are in each present moment and guiding you toward the version of yourself that you are ready to be. We will work with all of the modalities in my tool kit based on your needs. Like anything, the more consistently and intentionally you show up for yourself, the more profound your results will be. True healing and transformation require your active participation and it is my deep honor to guide and support you on this path as we soften your body, balance your energies and tend to the seeds of your heart so that you can bloom in full radiance.
Some indications that you are ready for this work:
- You are ready to commit to your healing and expansion with an open heart and an open mind
- You are feeling stuck or blocked in some aspect of your life and are ready to make changes
- You are ready to break unhealthy cycles or patters in your life
- You are looking to be supported in an intention or goal that you are working toward
- You are feeling called to show up for yourself in a heart centered way
- You are ready to release stored traumas from your body to ease tensions and pains
- You feel ready to step into your life's purpose with renewed clarity ​​
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​​* Sessions are 75 minutes long and will be booked over 4 or 8 consecutive weeks
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​​* Sessions can be conducted in person or via zoom​​​
All clients agree to take Full responsibility for their own well-being.